Happy Halloween from Digestive Wellness! We recently had a pumpkin carving party at DW to add a little fun and intrigue to the holiday! It seems fitting to share an amazing Pumpkin recipe with you today from Arielle from @plantbasedbabe.
If you are experiencing a flare up of Crohn's or ulcerative colitis, your doctor may put you on a low-residue/low fiber diet, much like the diet in our favorite resource, The Inside Tract. A low-residue diet includes some of our favorite cooked vegetables just in time for colder days.
It seems fitting on Halloween to feature Pumpkin as an excellent vegetable choice. Pumpkin is rich in beta-caroten, vitamin C, and potassium. One of our favorite recipe aficionados, @plantbasedbabe, has shared this amazing Pumpkin Coconut Soup with us!